“I can’t -believe it’s an almost fat-free, zero-carb” vegetable soup

Cookies, yogurt, popcorn, chicken and beans, jelly beans, an apple, some bread and some crackers. This is what I ate yesterday (Saturday) by...1….pm. 

I decided to eat clean and healthy the next day. Just salads and vegetables. The recipe below is one of the  “clean Sunday” dishes. 

• 2 carrots, peeled and quartered 

• 1-2 zucchini,  washed and quartered 

• 1 onion, peeled. and quartered 

• 1 bunch cilantro and/or parsley, leaves only 

• ½ bunch fill, washed 

• ¾ tbsp. Olive oil 

• Salt and pepper

• 1 tbsp. Hawayej 

• 1 tsp. curry powder

• 3 cups chicken stalk or hot water 

1. Heat the oil in a deep pot and sauté the vegetables. No need to chop them. 

2. Add the spices and then the chicken stalk. 

3. Cook for 20 minutes till the vegetables are cooked 

4. Using a stick blender, purée the soup (in the pot). 

5. Fix seasoning.